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Dhīra (धीर्) is a Sanskrit word which means being patient yet resolute - an indispensable quality for anyone who aspires to imbibe the essence of yoga for it to yield the highest possibilities.

About Dhīra Yoga

Becoming resolute in Yoga

At Dhīra Yoga we offer yoga not as a form of exercise, but as a transformative experience rooted in the ancient science of hatha yoga. 

Classical Hatha yoga is a deeply empowering technology to enable the human system in reaching one’s fullest capability and function. Rigorously trained for more than 1750 hours by the prestigious Isha School of Hatha Yoga, these yoga practices are taught with a deep understanding of the body's mechanics derived from a yogic tradition maintained in its full authenticity and vibrancy for thousands of years. 

Our programs are designed to give you the tools and knowledge to lead a healthier, and more mindful life. And the possibility of deep transformation if one resolutely gives oneself to yoga. 

Our Offerings

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Dhira Yoga Life

New Delhi  - Bhubaneswar

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All Images copyright Isha Foundation

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