About Dhīra Yoga
Become resolute in yoga
Dhīra Yoga is an initiative by Vasundhara, trained with the prestigious Isha School of Hatha Yoga at Coimbatore, India for more than 1750 hours in the ancient science of Classical Hatha Yoga. Dhīra Yoga was born out of her offering to share the deep transformative power of yoga that changed her life forever, and the longing to impart yoga with the same purity and profoundness like it has been imparted to her.
The practices are taught with a deep understanding of the body's mechanics derived from a yogic tradition maintained in its full authenticity and vibrancy for thousands of years.
Dhīra Yoga offers yoga not as a form of exercise, but as a transformative experience. Our programs are designed to give you the tools and knowledge to lead a healthier, and more mindful life. And the possibility of deep transformation, if one resolutely gives oneself to yoga.